Balade et sophrologie sur les sentiers côtiers

with Martine Demeulemeester. A moment of communion with the ocean. At 2 p.m., Ster Vraz beach, Sauzon. Reservation: 06 77 57 14 04. Other dates possible on request. Come alone, as a couple or with your family to walk in harmony with nature, awaken your senses to be in direct contact with the energies, colors, scents and music of this naturally wild island. And discover sophrology through a set of simple relaxation tools and methods. I offer you a moment out of time, a moment of well-being in harmony with nature. In the event of unfavorable weather, the sessions and walks could be modified.

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